Thursday, May 4, 2017

Week 2

Dont worry all, I wont be doing these weekly updates on my diet forever. 

I go in for a follow up at the end of week 4, and I just wanted to document my starting progress.

Because lets face it...this is basically a forever thing. I'm changing a lifestyle. A mindset. And hormones.
Its not gonna be fast!

I also know that my weight might not change a ton. I was secretly hoping it might...but I knew not to get my hopes up.

Well I failed. I feel like with all the effort i'm putting in--working out  days a week--cutting my caloric intake in half--monitoring carbs, fat, proteins, sugar--upping my water intake by 50%-- intermentant fasting--and getting back on my medication....that I should see results. Either on the scale or with my clothes, right?

Ugh. Well, I weighed in yesterday and was down 1 pound. Discouraging.

I tried on 3 different shirts (that I wore at Christmas for goodness sake) and they were showing some very unflattering rolls.

UGH. the worst!!

Also, i thought working out was supposed to help give you energy? Its been a really long time since i've been this run down!! 
(i'm pretty sure all those runners that claim they get a runners high are lying and all the fitness nuts who claim to miss working out are quite literally NUTS. but thats just my 2 cents :) )

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